How Ginseng Supports Overall Health: An Evidence-Based Guide to Its Benefits, Safety, and Uses
Introduction How ginseng supports overall health has been a subject of medical interest for centuries. Today, modern science continues to explore this revered herbal medicine through clinical and biochemical research. Ginseng, especially Korean (Panax ginseng), is widely studied for its potential role in supporting energy metabolism, immune resilience, cognitive performance, and metabolic balance. Importantly, this […]










