Ginseng for Gut Health Support: Scientific Benefits, Safety, and How to Use It Wisely
Introduction Digestive health plays a central role in overall well-being. In recent years, ginseng for gut health support has gained scientific attention due to its bioactive compounds and interaction with the gut microbiome. Korean ginseng (Panax ginseng C.A. Meyer), in particular, has been studied for its adaptogenic, anti-inflammatory, and microbiota-modulating effects. This article provides an […]
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