Author name: MAB

Introduction Ginseng has a long history in traditional Asian medicine. In modern healthcare, however, its role is evaluated through scientific evidence and clinical research. In this article, ginseng health benefits explained clearly and responsibly, with a focus on Korean ginseng and its bioactive compounds. By combining traditional knowledge with modern studies, readers can better understand

Introduction How ginseng supports overall health has been a subject of medical interest for centuries. Today, modern science continues to explore this revered herbal medicine through clinical and biochemical research. Ginseng, especially Korean (Panax ginseng), is widely studied for its potential role in supporting energy metabolism, immune resilience, cognitive performance, and metabolic balance. Importantly, this