Ginseng Herbal Supplement Benefits: Evidence-Based Uses, Safety, and Why Korean Ginseng Leads
Ginseng has been used for centuries, yet modern science continues to explore its role in human health. Today, interest in ginseng herbal supplement benefits is growing because people want natural, evidence-based support for energy, immunity, cognition, and metabolic balance. This article explains what science actually says, how ginseng works, and how to use it safely. […]










