Ginseng for Women’s Wellness: Evidence-Based Benefits, Safety, and How to Use Korean Ginseng Wisely
Introduction Ginseng for women’s wellness has gained global attention as women seek natural, evidence-based ways to support energy, hormonal balance, mental clarity, and healthy aging. For centuries, traditional Korean and East Asian medicine have valued ginseng as an adaptogenic herb. Today, modern research increasingly examines how this botanical may support women’s health across life stages. […]





