Is Ginseng Effective for Improving Cognitive Focus? Evidence-Based Guide to Korean Ginseng
Introduction Is ginseng effective for improving cognitive focus? This question appears often among professionals, students, and older adults who want sharper attention without relying on stimulants. Korean ginseng (Panax ginseng C.A. Meyer) has a long medical history in East Asia. Moreover, modern research now tests its effects on memory, attention, and mental fatigue. In this […]









