Ginseng for Oxidative Stress Support: Evidence-Based Benefits, Mechanisms, and Safe Use
Oxidative stress plays a central role in aging and many chronic diseases. It occurs when the body produces more reactive oxygen species (ROS) than it can neutralize with antioxidants. As a result, cells, proteins, and DNA may suffer damage. For this reason, many researchers now explore nutritional and botanical strategies that help restore redox balance. […]
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