At the Spring and Autumn Conference of the Korean Ginseng Society on the 21st, findings from research were shared, indicating the efficacy of red ginseng in alleviating fatigue. Well Care Clinic’s Director Kim Kyung-cheol and the research team from Cha Medical School conducted an experiment involving 76 individuals aged 20 to 70, experiencing fatigue and stress at least once a week. They divided participants into a red ginseng group, consuming 3g daily for 4 weeks, and a placebo group receiving a wheat flour substitute. Results showed that the red ginseng group experienced notable improvements in fatigue and lethargy.

The research team assessed changes in fatigue and lethargy using fatigue questionnaires and autonomic nervous system indexes. Subjective fatigue significantly decreased in the red ginseng group post-experiment. Additionally, analysis of the autonomic nervous index revealed improvement in the fatigue index, with a tendency towards increased stress resistance. Notably, stress resistance augmented in the parasympathetic nerve-dominant type, characterized by listlessness and sensitivity to cold, while no change was observed in the sympathetic nerve-dominant type.

Director Kim highlighted that red ginseng proved more effective for those with parasympathetic nerve dominance, suffering from chronic fatigue due to low energy. This underscores the personalized nature of red ginseng’s efficacy. With a rising number of individuals experiencing fatigue and lethargy post-COVID, red ginseng is anticipated to mitigate these effects.

Additionally, a research team from Yonsei University Wonju Severance Christian Hospital and Gangnam Severance Hospital reported findings demonstrating red ginseng’s ability to alleviate fatigue symptoms and enhance antioxidant capacity. Conducting an 8-week randomized, double-blind, placebo-controlled study on 63 postmenopausal women, Professors Jeong Tae-ha and Lee Yong-jae observed an increase in mitochondrial DNA copy number and antioxidant capacity in the red ginseng group, alongside improved fatigue symptoms.

Participants were assigned randomly to either a red ginseng or placebo group, with the former consuming 2g daily for 8 weeks. Results revealed significant reductions in fatigue and substantial increases in both antioxidant indicators and mitochondrial DNA copy in the red ginseng group.

Professor Jeong’s team concluded that red ginseng effectively enhances energy metabolism, antioxidant capacity, and fatigue relief, benefiting not only menopausal women but also individuals experiencing fatigue. They anticipate these effects will contribute to an improved quality of life.

The above information is a translation of a news article about Korean ginseng in Korea. The actual efficacy of ginseng may vary depending on individual circumstances and environments. SeoulGinseng adheres to laws and regulations and does not make explicit claims about the treatment of diseases in its advertisements. Instead, it mentions general claims about the potential health benefits of Korean ginseng or its scientifically validated efficacy, such as immune system enhancement, fatigue improvement, blood circulation enhancement, and stamina enhancement. We recommend consulting a doctor before consuming our ginseng products, and SeoulGinseng does not take responsibility for the health consequences of following this information. Especially for those taking prescription or over-the-counter medications, it’s essential to consult with a doctor before consuming our ginseng products.

⭐⭐⭐⭐⭐ After battling with various diseases for over a decade and enduring countless trips to the hospital with little improvement, I stumbled upon Korean ginseng product, and it’s been nothing short of miraculous. I was skeptical at first, having tried numerous treatments without success, but after just six months of incorporating this into my routine, I started noticing significant improvements in my health.

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⭐⭐⭐⭐⭐ My husband was traveling out of state
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⭐⭐⭐⭐⭐ During the first week of school, my son caught coronavirus in his dormitory, and upon returning home, he caught the flu right after midterm exams!!! After all these viral illnesses got better, I was hoping to strengthen his immune system. Not only did I recommend good eating habits and exercise, but I also gave him this ginseng. He has not been sick since then, and there are only 10 days left until summer vacation. huh!!!

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⭐⭐⭐⭐⭐ I’ve been taking ginseng from this company in various forms since my Korean friend introduced me to it. Now my entire family takes it once a day. I don’t drink coffee, but when I take one it these, my energy level immediately goes up (without weird jitters). It’s pure and healthy.

Ron Avi Astor

⭐⭐⭐⭐⭐ After watching a video of a korean influencer on YouTube, saying that she takes red ginseng on a daily basis to maintain a healthy immune system, I decided to give it a try. And it really works ! I take it before going to the gym early in the mornings, and I feel more energized and agile. The taste at the beginning is strong, but become used to it at the end. Hey, if its ginger and all natural, I’m in. Perfect for a gift. Absolutely great product !

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⭐⭐⭐⭐⭐ Korean Red Ginseng benefits are age old. It strengthens the immune system, gives quick and sustaining energy depending on how much you take and more….
This particular ginseng is grown for a long time, so it says, and is comes from a long family tradition going back 113 or more years.

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⭐⭐⭐⭐⭐ I’ve been following the advice of experts for the past two years, taking this ginseng product every morning on an empty stomach. And I have to say, it’s made a world of difference for me.

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⭐⭐⭐⭐⭐ Received three days after ordering. Thanks for the very fast delivery, I ate it with my family for immunity and a better day. The day seems less tiring, and the children feel less tired. Unlike ginseng, red ginseng is purchased because adults and children can eat it together. It’s also packed in one piece, so it’s easy to eat, so I chose everytime over other products: it’s easy to pack and carry around on a busy morning. The taste was less bitter than I thought, and the children were good because it was sweet. I want to take care of my family and friends’ health with Red ginseng extract. For a healthy family. ^^

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⭐⭐⭐⭐⭐ I’ve been taking Korean red ginseng products for 5 years daily and it helps me stay awake long nights due to lots of workload I have to deal with everyday. I usually only sleep about 3-4 hours a day and Korean Red Ginseng product keeps me healthy and let’s me stay up with less sleep. When I don’t take this daily, I feel so tired and have no energy.

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⭐⭐⭐⭐⭐ I am a IT professional and was looking for something for fatigue(mental and body) and stress relief as I have irregular work schedule and sleeping pattern. I tried various supplements like mindlab pro(almost $80 so price wise comparable to 30 strips product) but I was not able to see any signs of intake even after weeks. But Korean ginseng product has so far worked for me. Whenever I have fatigue or lack of energy, i take couple of strips and drink them all and I am back to full of energy.

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