Ginseng for Women’s Hormonal Balance Support: Evidence-Based Benefits, Safety, and Proper Use
Introduction Hormonal balance plays a central role in women’s health across all life stages. From the menstrual cycle to menopause, hormones influence energy, mood, metabolism, and overall well-being. In recent years, ginseng for women’s hormonal balance support has gained attention as a natural option rooted in traditional medicine and supported by modern research. This article