Ginseng for Heart Health and Circulation: Scientific Insights and Cardiovascular Benefits
Cardiovascular disease remains the leading cause of mortality worldwide. Maintaining healthy blood circulation, blood pressure, and cardiac function is essential for long-term health. Among natural remedies, Panax ginseng, particularly Korean Red Ginseng (KRG), has been extensively studied for its cardioprotective, vasodilatory, and circulation-enhancing properties. This article provides a comprehensive review of how ginseng supports heart