Ginseng for Modern Lifestyle Fatigue: Evidence-Based Herbal Support for Today’s Exhausted Body and Mind
Introduction Modern life moves fast. Long working hours, constant screen exposure, poor sleep, and chronic stress have become normal. As a result, many adults now experience persistent tiredness that rest alone cannot fix. This condition, often described as modern lifestyle fatigue, affects physical energy, mental focus, and emotional resilience. For centuries, herbal medicine has addressed […]










