Ginseng for Travel Fatigue Recovery: Evidence-Based Support for Energy, Focus, and Faster Adaptation
Introduction Long-distance travel often leaves the body drained, unfocused, and out of rhythm. Jet lag, disrupted sleep cycles, dehydration, and prolonged sitting can all contribute to persistent exhaustion. As a result, many travelers seek natural strategies that support faster recovery. Ginseng for travel fatigue recovery has gained attention due to its adaptogenic properties and long-standing […]










