🧠 Why Executives Experience a Different Type of Stress
Executives are exposed to a pattern called chronic anticipatory stress — the stress that occurs not from what is happening, but from what could happen. Scientific findings show: This means that stress solutions must be:✔ Rapid✔ Scientifically backed✔ Sustainable✔ Compatible with demanding schedules 🔬 1. Parasympathetic Activation Through Strategic Micro-Recovery Executives rarely have long breaks, […]
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