The Secrets of Long Life—What Science Actually Shows TL;DR 1) What do we mean by “longevity”? 2) What the human evidence says A. Mortality (lifespan) — observational signals, not proof Takeaway: We don’t have randomized mortality trials, but population data trends favor ginseng users. B. Biological aging markers & antioxidant capacity C. Immunity (infection resilience […]
Does Eating Korean Ginseng Really Lead to Longevity? Read More »
Why Korean Ginseng Is Considered “Number One” — A Deep, Evidence-Based Look “Korean ginseng” (Panax ginseng C.A. Meyer) earns its top reputation because Korea couples a 1,500-year farming heritage with modern cultivar science, strict quality standards, distinct processing (red ginseng) that changes chemistry in beneficial ways, and one of the richest clinical and regulatory evidence
Why Is Korean Ginseng Number One in the World? Read More »
Ginseng has been used for centuries as a “vitality” herb. Modern research paints a nuanced picture: there’s promising evidence for some outcomes (e.g., certain aspects of immune support, blood-sugar control, disease-related fatigue, and short-term memory/alertness), mixed or modest effects for others (e.g., erectile function, overall cognition, athletic performance), and important safety and quality considerations you
The Benefits of Ginseng (Panax): An Evidence-Based Guide Read More »
